二十五岁以后才明白，生活的安全感需要一点一点靠自己建立

일과 휴식을 오가는 하루 속에서도 자기 자신을 잘 챙기는 모습이 보기 좋았어요.

看完以后也想试试做一次简单的断舍离，感觉会让普通日子更有意思。

It was nice to see someone take care of herself even during a beginner trying to finish one proper meal.

This kind of warm and familiar lifestyle video is easy to watch all the way through.

The part about doing household chores alone felt so real, and tiny changes seemed to create real happiness.

本来心情有点乱，看到在菜市场挑选一周食材以后竟然慢慢平静下来了。