用妈妈给的家常菜单去买菜，第一次独立准备一家人的晚餐

I was feeling tired today, but watching shopping for a week of groceries at the market helped me slow down.

这种细节丰富的生活视频可以多更新，既真实又不会让人觉得有距离感。

May I ask whether filming interrupts your routine? The atmosphere in this video was lovely.

看到没有刻意摆拍的状态的时候，突然想起第一次拿手机记录日常的经历，一下子就有共鸣了。

看完心里的压力轻了不少，这种慢慢过日子的状态真的比刻意营造更耐看。

간단하게 메모하는 습관 같은 작은 장면까지 남겨서 생활의 온도가 잘 느껴졌어요.