今天不考虑热量和减肥，只想认真享受一顿自己喜欢的家常饭

요즘 조금 지쳐 있었는데 일과 휴식을 오가는 하루 모습을 보니 마음이 차분해졌어요.

Could you share whether you could film a full day with your parents? I think many viewers would find it helpful.

这一期最打动我的不是精致，而是雨天在家煮一锅热汤带来的真实感。

深夜突然动手做一份宵夜完全就是我的日常，尤其是锅里冒出热气的那一刻，代入感太强了。

没有夸张剧情，只有下班回家给自己做一顿热饭，反而更容易让人看进去。

This made me want to keep half a day free of plans; ordinary days deserve more attention too.