Reducing my screen time for an entire weekend and filling the silence with books, music and cooking

I was feeling tired today, but watching shopping for a week of groceries at the market helped me slow down.

街边小店老板认识全家的日子的画面一下子回来了，谢谢你把这种感觉拍出来。

Could you share how you protect time for yourself? I think many viewers would find it helpful.

저도 불안해지는 콘텐츠를 멀리하기 해보고 싶어졌어요. 평범한 하루가 조금 달라질 것 같아요.

看完也想試著暫時遠離讓人焦慮的內容，普通日子好像也能變得更有意思。

엄마와 시장에 가는 아침 속에서도 자기 자신을 잘 챙기는 모습이 보기 좋았어요.