Reducing my screen time for an entire weekend and filling the silence with books, music and cooking

本来心情有点乱，看到雨天在家煮一锅热汤以后竟然慢慢平静下来了。

原来小城里不紧不慢的日常也能拍得这么有氛围，食物和街景拍得很有温度特别加分。

菜市场里此起彼伏的叫卖声这个小细节拍得很好，能看出你是真的在认真生活。

하루 끝에 불을 끄는 장면 같은 작은 장면까지 남겨서 생활의 온도가 잘 느껴졌어요.

I was feeling tired today, but watching shopping for a week of groceries at the market helped me slow down.

Could you share how you protect time for yourself? I think many viewers would find it helpful.