Nothing dramatic has changed, but I am slowly becoming better at taking care of myself every day

每次看到忙忙碌碌却很普通的一天都会觉得，普通生活其实也有很多值得记录的瞬间。

The simple moment of spending an afternoon alone at a bookstore and café stayed with me more than any dramatic scene would.

I love that you showed a naturally filmed full day without making it look overly staged.

Could you share how much footage you record for one vlog? I think many viewers would find it helpful.

这种有成长感的生活视频可以多更新，既真实又不会让人觉得有距离感。

我也很喜欢周五安排一顿喜欢的晚餐，一个人做这些事情其实特别放松。