不点外卖坚持第七天，我的厨艺和生活状态都发生了明显变化

这一期最打动我的不是精致，而是周末慢慢准备三菜一汤带来的真实感。

It was nice to see someone take care of herself even during a day when the plan was not completed.

저도 예전에 친구와 번갈아 요리하던 자취 시절 경험이 있어서 더 공감하면서 봤어요.

May I ask which low-cost solo activity you recommend most? The atmosphere in this video was lovely.

以前总怕一个人出门的自己的画面一下子回来了，谢谢你把这种感觉拍出来。

和爸爸去买家里需要的东西这一段太真实了，没有煽情却特别打动人。