视频信息
一个人逛菜市场并不孤单，挑菜买肉的过程反而特别治愈
视频简介
The camera pays attention to small acts of self-care that matter more than a dramatic transformation, giving the title a more lived-in and specific feeling. The change is subtle: less self-criticism, more attention to what can be cared for today.
观众留言
评论区
3223
没有夸张剧情，只有情绪低落时照顾自己的方式，反而更容易让人看进去。
It was nice to see someone take care of herself even during a beginner trying to finish one proper meal.
加班结束后独自回家的夜晚这一段太真实了，完全就是打工人的日常写照。
저도 작은 조명을 하나 들이기 해보고 싶어졌어요. 평범한 하루가 조금 달라질 것 같아요.
本来心情有点乱，看到没有突然逆袭却持续前进的生活以后竟然慢慢平静下来了。
原来赶着打卡又差点迟到的早晨也能拍得这么有氛围，把明天要做的事写在便签上特别加分。