Learning to enjoy my own company after years of feeling uncomfortable whenever I was alone

看完也想試著暫時遠離讓人焦慮的內容，普通日子好像也能變得更有意思。

想請問平常會固定寫情緒日記嗎？這支影片的氛圍真的很舒服。

it felt like hearing an update from a close friend. I would genuinely enjoy more videos about after-work life.

May I ask whether you used only natural light? The atmosphere in this video was lovely.

보고 나니 오늘은 저도 퇴근 후 업무 메시지를 끄기 하면서 천천히 쉬고 싶네요.

요즘 조금 지쳐 있었는데 작은 일들을 성실하게 해내는 모습 모습을 보니 마음이 차분해졌어요.