How my everyday life changed when I stopped comparing my progress to everyone around me

很喜歡你沒有刻意美化一週自己做飯的紀錄，反而更有真實生活感。

本来心情有点乱，看到在菜市场挑选一周食材以后竟然慢慢平静下来了。

The part about being woken up for breakfast by your family felt so real, and these moments feel more valuable as we grow older.

Could you share whether you could make a monthly life-reflection video? I think many viewers would find it helpful.

这种不刻意精致的生活视频可以多更新，既真实又不会让人觉得有距离感。

看完突然有了整理生活的动力，先从关掉手机安静待一下午开始试试。